As a self described former fat girl, Anne Helms is here to change lives, just like she changed her own; losing over 100lbs. Her focus is on the same things that lead to her success, group exercise and working with trainers at Ultimate Fitness.
Helms is a Certified Personal Trainer through the International Sports Sciences Associationa and a certified PiYo Instructor. She also holds a Bachelors Degree in Public Relations.
Through Helms own training, she has learned that each body is different and each day provides a new outlook for both mind and body. Her clients are guaranteed a customized workout program to meet individual needs, nutritional support, overall wellness intuition and most importantly, unparalleled positive vibes.