Dallas' Body Transformation Authority - Triple D Fitness – Darrens Down & Dirty Fitness Conditioning

“Not only did I feel better about myself at boot camp, but I felt better where ever I went!”

Darren – I just wanted to tell you that when I signed up for the “Fitness Boot Camp” I was looking to jump start my workout. I had gotten so bored with my regular workout regimen…I wanted to lose weight and get in shape. This has been a life changing experience for me. Like I said, I started this “Boot Camp” stuff to lose weight. After the first week, I didn’t care about my weight anymore. It was more about just feeling good in all aspects of my life. I didn’t feel like I had to get on the scale everyday anymore…I didn’t even want the junk food anymore and I could tell I was getting stronger. Not only did I feel better about myself at boot camp, but I felt better where ever I went! I love the schedule! It so awesome that you pay a flat fee and you can come anytime the camp is offered. WOW! Secondly, I love, love, love the fact that ANYONE can come to the boot camp!… It’s amazing that you can have an age range from 15 – 63 and find something for everyone to do….

Thank you for motivating me.
Thank you for pushing me to do things that I would not have thought to do on my own.
Thank you for teaching me new techniques (kettle bells and breathing)..
Thank you for always being so positive.

I can’t imagine NOT being a part of this! It’s affordable, fun, challenging, exciting, different, encouraging, and rewarding! You ROCK !

Christina A.

“PROOF is in the PHOTOS”

Words aren’t necessary to describe the success’ that Cheryl has achieved. Just look at her before and after photos. Actually, they’re in progress photos. Cheryl has adopted a warrior like mind. She has set her intention toward achieving her goal and is determined to make it happen. With the support of her husband Clay, Cheryl continues to lose body fat, inches and weight.

- Darren’s “Fitness Thing” does work !

Cheryl Camerer

“Darren is everything I was looking for in a trainer.”

My name is Jennifer Shrago. I gave birth to twins in December of 2008 and I was eager to get back to my pre-baby physique. Unfortunately, I wasn’t seeing any results with just regular visits to the gym and exercise classes. I began training with Darren Clark in March 2009. In 6 months time I’ve lost body fat , from 23% to 15% and 15 pounds. I’m wearing blue jeans that I was unable to fit into and people keep telling me my body looks so much better. Darren is everything I was looking for in a trainer. He is prompt, personable and very motivating. We have fun and I look forward to every session. He makes it interesting, challenging and exciting to workout. As Darren says, ” It feels so good to feel so good.” I would highly recommend him as a trainer!

Jennifer Shrago

“I got great results and I dropped my body fat to 14%.”

I’ve come back to Group Training time and time again because I love working with Darren. He pushes you, yet he gives you lead way to move at your own pace and your own level. I got great results and I dropped my body fat to 14%. I think that’s excellent!

Rhonda M.

“I really loved your fitness program and I can’t wait to do it again!”

Hi Darren,
I wanted to tell you that I really loved your fitness program and I can’t wait to do it again! I feel great! You’ve done a wonderful job with your program and you’re a fabulous trainer and motivator. You’ve transformed me from the out of shape de-conditioned women in the white dress to the fit & agile athlete in black.

…For a very big guy you are really such a sweetheart. I loved the day I was slow to return after a jog around the building, As I turned the corner you were jogging down the ally looking for me…I felt totally supported…and totally watched over by a concerned and caring trainer. I can’t say enough.

Ruth G.

“He makes everything fun and interesting…”

Hi, my name is Sandy S. and I’ve been training with Darren in his Fitness Boot Camp Program & One on One for almost two (2) years now. I really don’t know how to give Darren his proper justice. He’s not only a great mentor and friend but he’s also a KICK @ss Trainer ! He makes everything fun and interesting, so I’m looking forward to training with him for many years to come.

Sandy S.

“More than just losing inches and feeling great, I felt STRONG!”

I started boot camp during the very first Down & Dirty Camp. It seems so long ago, but I remember being unsure of what to expect and a little nervous as to what “boot camp” would entail. I can tell you now, that I was hooked after that first session. I signed up over and over again. You could say I became a boot camp addict. The classes are suitable for all fitness levels and Darren is a great and watchful instructor. I’ve learned a lot since that first session and have gained a level of fitness that I never thought I would be able to. More than just losing inches and feeling great, I felt STRONG!

It’s a really good feeling when you’re working out and when you’re just going about your everyday life.

It’s noticeable! It’s achievable! It’s a great thing!

Amy Dempsey, 36

“Working with Darren has been such a good experience for me.”

Whether I’m ready to workout or complaining because I’m tired, Darren pushes me through. From the beginning he listened to my goals. Now, he keeps me on track and reminds me of what I’m working for.

I love his insight based on his experience and his “give it your all” attitude.

Candace Berrier

“Darren’s boot camp is awesome!”

I’ve been working out in a variety of gyms and health spas in the Dallas area since 2002. In each of these gyms, I’ve taken a variety of classes and worked with various personal trainers.

Never have I worked with a trainer that was as professional and knowledgeable as Darren Clark. I can honestly say that whether you are in his boot camp or working with him one on one he is attentive to form, technique,safety and results.

Darren’s boot camp is awesome. It’s fast pace and challenging but you never feel as though you can’t keep up. Being one of the “older” participants, I never once was made to feel lesser than my younger counterparts. Darren will modify any exercise to make it work for you.

…He’s always right there with you, either correcting your technique or pushing you through your last set. Darren is sincerely interested in you, your fitness goals and he truly wants to be a part of your fitness success.

He brings his own unique style, always with a smile, a quick comeback or just a look which means, get busy. You will grunt, sweat and mutter your way through your class or session but you will laugh and smile along the way. Your fitness goals will be reached and you will find yourself smiling by the end of it all.

Nancy B

“You Will Always Miss 100% of the Shots…”

Darren and his Down and Dirty/ Fit Body Bootcamp is one shot YOU WANT TO TAKE. First of all, in terms of fitness programs, it has everything that you could wish for; challenge, support, accountability, encouragement, results, and to top it off, it is affordable and a whole lot of FUN. You may think…well, I can get this with any fitness program, and maybe that is partially true. But, I can guarantee you will not get the magic and phenomenal instruction of the best of best fitness professionals out there, Darren Clark and Stephen Crawford and the outstanding camaraderie and friendships of this unique,supportive fitness family. The environment, energy and exercises created by their leadership and ingenuity make working your tail off exciting, rewarding, and addicting. I always feel better mentally and physically after each session. But, do not take my word for it….come try it for yourself! I am confident you will not be disappointed- 100% Satisfaction Guaranteed.

Pam

“Darren Clark is the BEST!??”

When I first met Darren over 10 years ago, I was in tears due to being overweight….waaaay overweight from being on bedrest for 6 months due to a high-risk pregnancy. Darren helped me get the weight off then…and the weight is still off today. Even though I do not train with Darren in Dallas anymore (because I moved out of state…THAT is the only reason, otherwise I would still be training with him), I am still working out and I can still hear his voice with each rep I complete saying “Just one more rep…the last one is the best one.” Darren is a physical, spiritual and emotional trainer. His gift of being able to connect with his clients on all levels of well-being puts him in a class all by himself. Darren is not only gifted….he is a gift. When I look at my body today, I can honestly say that Darren is the best there was, is and ever will be. Period.

Jenia B.

“I LOVE BOOT CAMP!!!”

In the great words of Darren Clark, “The only way to change your body is to challenge your body!” Darren and his boot camp have changed my life! Seriously!! Not just physically, but emotionally and socially as well. I am addicted… in a good way! I have lost weight and inches and gained friends for life out of this lifestyle! This boot camp is truly for everyone! When I first started boot camp, I hadn’t worked out in over six months. I was nervous that I wouldn’t be able to keep up. I totally expected to walk in to a bunch of hard bodies. To my surprise, I walked into a boot camp of people that were of all ages (anywhere from fifteen to sixty-three!), shapes, and sizes. Some had injuries (that Darren always has a modification for… so injuries are no excuse not to workout), some were athletes. What an incredible mix! You don’t feel intimidated, you feel encouragement and support! We are team… better yet; this is like a family to me! This is your workout, Darren and Stephen are there to guide you and push you to places that you never dreamed you would go! After a morning of flipping tires or pushing cars, you really feel throughout the day that you can conquer anything! Come play with us!

Canniboli

“Good Times at Boot Camp!”

Down and Dirty Boot camp is a lot of fun and is meant for all fitness levels. Whether you are working towards toning up or just maintaining, each class is modified to fit your skill set and any body ailments you may have. My personal favorite is Saturday class, it’s like recess or PE for adults. All sorts of fun stations to deliver an action packed work out!

Tanya

“I LOVE BOOTCAMP!!!”

Dallas Fit Body Boot Camp ROCKS! Every day is different & challenging & Fun! Darren & Stephen are motivating & inspirational. They push you to your edge & help you go beyond where you think you can. They accommodate to all people & each group I’ve been a part of has been amazing! The training changes your body ~ noticable, fantastic results! You experience exercise beyond lifting a weight or running on a treadmill ~ the exercises are fun & what some may consider a little unconventional? The atmosphere & people are fabulous ~ we all motivate, push & encourage everyone. I LOVE BOOTCAMP!! & Darren & Stephen!!!?

Ege615

“It Rocks!”

This boot camp makes working out fun! It’s not easy because you will be pushed; however, you quickly learn that you can do more than you think. Darren and Stephen have created a fun, hard working, team atmosphere. Their workouts are always different so you will never get bored. You know you need to work out so why not have fun with it and do it with friends! Your body will change…guaranteed! Give it a chance…you’ll love it!

Kiki

“You miss this camp, you miss a great…”

…chance to help yourself become the best you…you can be! This camp is run in a motivating not militant way. Don’t get me wrong this camp is challenging and not for wimps. However, Darren and Stephen will give you everything you need to succeed. All body types accepted. I’m not stick thin or an athlete. I am a 48 year old mother of 2 and I never once felt out of place at this camp. Although all campers are competitive with one another, the team mentality is always evident. Give the Dallas Fit Body Boot Camp a try. You will be happy you did.

Z

“Quality Training??”

Darren and Stephen run a very professional body boot camp which is very challenging. However you are able to train at your pace and make rapid improvements in a fun and motivating atmosphere. You will be hard pressed to find a better camp in town, give it a shot!

David

“The Best Workout!!!”

Don’t be intimidated – when I heard the term “boot camp”, I thought there’s no way I can do that…I’m too out-of-shape for that…that is, until I signed up for Darren and Stephen’s Down and Dirty Boot Camp. Darren and Stephen pushed me hard but they are such skilled trainers that they knew exactly how hard to push me at my fitness level. It’s so fun too! I loved the experience. Oh and did I mention, Darren broke me of that very bad habit – saying “No way, I can’t do that”…Now it’s “Yes, I can” and I’ll be signing up to do it all over again. Hope to see you there!!!?

Kellie King

“Dallas Fit Body Boot Camp/Darren Clark”

Dallas Fit Body Boot Camp has a different energy than typical boot camps. Boot camps in my experience are more military in style (push ups, abs, run),intense intimidation, yelling at the class to get results vs Dallas Fit Body Boot Camp or DDD (Darren Clark) whose style is more the “Hug Push “, while the exercise is somewhat similar in both, Darren & Stephen Crawford make you feel cared for and motivated. The exercises are not typical and are very challenging but you always leave feeling proud of your efforts. This is a group class, yet it feels more like personal training. We are related to on a personal basis not as a herd. They create a, leave no man behind ,we are a team mentality, which can help when you are having an off day. There is no babying, just honest support and motivation. By actually checking in with everyone and acknowledging differences, these guys have more creditability than most instructors who simply go through a list of exercises and expect everyone to be the same. It allows us to push ourselves harder knowing someone’s watching, and come on the days you may not have as much to give and just move. Anyone can do it no matter what shape you are in. We all have different goals yet they all include FEELING GOOD, body, mind and spirit. Don’t waste time like I did waiting to get fit enough to join, it never happens. NOW is the perfect time . Come play, I’ll be there.

KH

“It’s Hot!”

Darren isn’t playing around with exercise. He is a serious and gifted personal trainer. From kickboxing, to tire flipping, to bear crawling, to tabata training…it’s incredible. Its full of variety and works every muscle in your body. You won’t walk away feeling weak…you may be tired, but you won’t be weak! You will build great strength and definitely see a change in your body. Darren’s training style is that of instructor, mentor, and friend. He’ll help you do it right; he’ll push you when you don’t think you can do it (and you can!); he’ll make sure you’re doing good, and feeling good! Heck, he may even call you when you don’t show up! So give it a chance…you won’t regret it, and I’ll bet you’ll be hooked. It’s like eating pringles…bet you can’t just do one session of boot camp!

Amy D.

“Darren’s one of the best trainers in town??”

Do not miss out on the opportunity to access the expertise of respected personal trainers at a very affordable price by attending Down & Dirty Fitness Camps at Power Play Fitness or Dallas Fit Body Boot Camp. Your fitness goals are the top concern of professional trainer, Darren Clark. You will love working with Darren and the other happy campers! Best value in the fitness marketplace.?

Fran

“Darren’s Down and Dirty Boot Camp??”

I was never a morning person, especially over my summer vacation, but I was up and bouncing out of bed at 5:00 am on those days that I went to Darren’s Down and Dirty Boot Camp. No matter how much it hurt, no matter how much I hated Darren for his endless optimism and positive attitude on those early morning workouts, I LOVED working out with him. Hurting never felt so good! You have to try it for yourself to believe it, but once you do, you’ll never treat exercise the same again.

SB

“The Best!”

THE BEST! You won’t believe how great Darren’s camp is!

RG